Basketball Season Starts Now!
Coach Beveridge (sbeveridge@sd43.bc.ca)
Coach Scott (pscott@sd43.bc.ca)
Managers: Diana and Jaein
February 6, 2012
Big Game against Banting on Wednesday!
Here's a clip to help practice your shots! Plus check out Justin's clip from Steve Nash on the discussion board. Good stuff!
January 26, 2012
Take a look at the plays on the link below. All of them come from the 41 setup. Specifically look at W2 and the 41 Swing
http://www.coachesclipboard.net/Animations/Flash41Motion.html
Roster: TBD January 12, 2012
*Outstanding practice today! Way to renew the coaches' faith in this team by showing up on time for the early morning practice!
*See you Monday... *Please get in all permission forms and writings by Monday at the latest!
January 11, 2012
*Practice tomorrow at 7:29am - Winslow Gym
*Gym will be open at Como Lake at 7:15am to get changed
Writing Topic 1 -
Write a paragraph including two reasons why you think the Lakers coaches are showing "Remember the Titans".
Drill 3 - 3 on 3 Serbian Closeout Drill
3 on 3 Serbian Closeout Drill
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One of my absolute favourite drills. As with most combination drills many fundamental skills can be practiced in this 3 on 3 drill. The three defenders will begin out of bounds with a ball.
The offensive players are positioned outside the 3 pt. line at the wings and point. The defenders will pass the ball along the baseline and then X3 will pass to O3 at the wing.
After passing the ball, X1 sprints across the court and closes out to O3. After passing, X2 closes out to O2, and X3 will closeout to O1. The drill becomes live as soon as O3 receives the ball. The offensive players may reverse the ball or may drive at any time.
Defensively the following points should be emphasized:
Sprint to position
Closeout out low with high hands
Communicate – who is guarding the ball and who in help position
Establish help position quickly
Get in stance and stay in stance
Attack penetration early
Offensively the following points should be emphasized:
Look to penetrate by attacking the defender closing out
Move off the penetration
Find the open player when the defence rotates
January 8, 2012
After a rough first practice we will see what this team is made of! Meeting tomorrow at lunch in Room 209 and a practice tomorrow at 3:50pm until 5:00.
"Remember The Titans"? You Bet!!
Here's the first links to the drills that Coach Scott will be running...
Animal Charge Drill - For Intensity
LAKERS 2012
Basketball Season Starts Now!Coach Beveridge (sbeveridge@sd43.bc.ca)
Coach Scott (pscott@sd43.bc.ca)
Managers: Diana and Jaein
February 6, 2012
Big Game against Banting on Wednesday!
Here's a clip to help practice your shots! Plus check out Justin's clip from Steve Nash on the discussion board. Good stuff!
January 26, 2012
Take a look at the plays on the link below. All of them come from the 41 setup. Specifically look at W2 and the 41 Swing
http://www.coachesclipboard.net/Animations/Flash41Motion.html
Roster: TBD
January 12, 2012
*Outstanding practice today! Way to renew the coaches' faith in this team by showing up on time for the early morning practice!
*See you Monday...
*Please get in all permission forms and writings by Monday at the latest!
January 11, 2012
*Practice tomorrow at 7:29am - Winslow Gym
*Gym will be open at Como Lake at 7:15am to get changed
Writing Topic 1 -
Write a paragraph including two reasons why you think the Lakers coaches are showing "Remember the Titans".
Drill 3 - 3 on 3 Serbian Closeout Drill
3 on 3 Serbian Closeout Drill
One of my absolute favourite drills. As with most combination drills many fundamental skills can be practiced in this 3 on 3 drill. The three defenders will begin out of bounds with a ball.
The offensive players are positioned outside the 3 pt. line at the wings and point. The defenders will pass the ball along the baseline and then X3 will pass to O3 at the wing.
After passing the ball, X1 sprints across the court and closes out to O3. After passing, X2 closes out to O2, and X3 will closeout to O1. The drill becomes live as soon as O3 receives the ball. The offensive players may reverse the ball or may drive at any time.
Defensively the following points should be emphasized:
- Sprint to position
- Closeout out low with high hands
- Communicate – who is guarding the ball and who in help position
- Establish help position quickly
- Get in stance and stay in stance
- Attack penetration early
Offensively the following points should be emphasized:January 8, 2012
After a rough first practice we will see what this team is made of! Meeting tomorrow at lunch in Room 209 and a practice tomorrow at 3:50pm until 5:00.
"Remember The Titans"? You Bet!!
Here's the first links to the drills that Coach Scott will be running...
Animal Charge Drill - For Intensity
Read and React